Breakfast

~ Morning Fruit with homemade porridge , Brown Bread with Coffee and Tea.

Lunch

~ Green Salad with Cucumbers, Tomato & Avocado.

~ Rice, Dal, Chapati, Vegetable .

Dinner

~ Green Salad with Tomatoes, Cabbage, Red Onion with Zesty Dressing .

~ Coriander, Cumin baked over Spinach, Tomatoes, and Lemon .

~ Fresh Carrot Salad with Raisins, and Mint .

Dessert

~ Fresh Nimbu Paani or Juice

Dates	Status	Price
2 Workshops in a month	Booking Open	8D, 7N: INR 24999/- Per Person

1. All participants will stay in a single room with attached bathroom unless requested otherwise (couples can request double room)

2. Daily nourishing, sattvic vegetarian meals (breakfast, lunch & dinner)

3. Three times tea & coffee + 1 x snacks will be provided daily at different times

4. Free wireless internet access in the Ashram (around the office and also in rooms close to the office)

5. Swami Dayananda Ashram has a beautiful new fully equipped yoga hall with Iyengar props at the bank of Mother Ganga

6. Access to the ashram’s library with a rare collection of spiritual books on Indian philosophy, yoga traditions and Indian culture

7. Experienced homeopathic doctor available in the ashram free of cost

8. Information & guidance for local sightseeing (before or after retreat)

Confirmation Policy

~ You will receive a confirmation via email within 24 hours of successful booking.

~ In case the preferred retreats are unavailable, an alternate schedule of your preference will be arranged and a new confirmation will be sent via email.

~ Alternatively, you may choose to cancel the booking and a full refund will be processed.

Cancellation Policy

~ 70 % Cancellation less than 7 days in advance.

~ 50% in case of 15 days in advance.