Orientation in Yoga

Orientation is almost like an introduction. Before the yoga tour starts, you will be briefed about the day to day activities and schedules. The yoga tour instructor will also tell you the advantages of the yoga poses and its rituals.

You will also be shown the whole place properly as in this, they will include the room you will stay, the dining hall and the yoga practising hall. A little bit brief of the food menu will also be given to you. The instructor might take you on a mini tour of the surrounding places of the ashram and an introduction of the yoga instructor and the other staff.